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My Journey in 31 pictures

DAY 31

31/10/2024

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DAY 31 - as this year’s Tour de Elora finishes, so too does this blog of my cancer journey. What a better way to finish this series than to talk about my last day as a cancer patient.

This is the front of the Grand River Cancer Centre in Kitchener. It is a bittersweet memory for me. I have so much gratitude for all of the staff who work in this building. They are the kindest, most compassionate people I have ever met, but as soon as I walk through those doors I always have flashbacks to some really painful memories.

I remember my last visit to this building. It was in 2021. I hadn’t seen my oncologist in person during COVID, because they were prioritizing patients in active treatment for in person visits - totally understandable! My oncologist didn’t feel comfortable discharging me until she could examine me in person one last time. I arrived and a volunteer was at the door providing hand sanitizer and ensuring everyone had a medical mask. Somehow, the hand sanitizer bounced and hit me in the eye. The poor young student volunteer just starting shouting “oh no! Oh no!” My eye was burning and watering and I couldn’t see very well. Staff starting running from all over to figure out what was happening. I was laughing (and crying because of the sanitizer). At that moment I knew my last visit would always be memorable!
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My oncologist and I shared a good cry together at our last visit. She had been by my side through it all. My last words to her were “I really hope I never have to see you again!” She laughed and said me too!
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DAY 30

30/10/2024

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DAY 30 - one month after my 32nd birthday. I celebrated another huge milestone - maybe the largest milestone in my entire life. I finished cancer treatment. It was the toughest 6 months of my life. It took every ounce of fight I had in me to finish. However, little did I know, finishing treatment wasn’t really the finish line for me.

As gruelling as my cancer treatment was physically, the emotional roller coaster of living life after cancer was also gruelling in other ways. It took many years for me to come to terms with the aftermath. While I was ecstatic to be in remission, shaking the nagging feeling that the cancer may one day return still lingered. If I am being honest, it still lingers today.
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Since I was diagnosed with cancer I have struggled with the WHY. Why did I get cancer? as well as why did I survive it? I will never get the answers, but I hope that I can use my second chapter in life to help others in their journey. For all those currently battling or currently struggling with the aftermath, I stand with you and hoping you see better days ahead!
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DAY 29...

29/10/2024

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DAY 29 - I was flipping through my pictures today to inspire today's blog post and came across this one. It got me thinking about stillness. 

Before cancer, stillness made me nervous I was always so busy and if I was still, my brain started thinking of all the things I should or could be doing in that moment. Stillness was a hindrance to me obtaining my goals. 

When I was diagnosed with cancer, stillness scared me. I tried to keep busy and keep my mind distracted because if I didn't, my mind would wander to the what if's... what if they have to remove one or both of my breasts, what if I lose my hair, what if I don't survive this... the what if's were endless and consuming. 

During cancer treatment stillness still made me nervous, but for other reasons. I spent a lot of time being still, but it was mainly because I was too weak to be able to move. My what if's gravitated towards what if I never get better, what if I never feel like myself again, what if I go through all of this suffering and the cancer returns any way. 

Slowly but surely, I have learned to embrace the stillness. I am still a work in progress, but stillness doesn't scare me as much as it once did. I have learned that I am strong, resilient and grateful. We never know what life holds for us, and embracing the stillness allows us to reflect on where we have been, where we are ad where we want to go in the future. 
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DAY 19

19/10/2024

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DAY 19 - We are in the last week of the Tour de Elora. We are holding our closing ceremony on Friday November 1st at 5PM - you can watch the livestream on our Facebook and Instagram pages. We will be missing one key volunteer this year for our closing ceremonies, but I know he will be there in spirit. 
This is my uncle Robert. He designated himself Tour de Elora BBQ volunteer at the inaugural Tour de Elora in 2019 and has held that role ever since. He was generous, kind and full of life. He always had innovative ideas each year on how we could make the BBQ bigger and better the next year.
My uncle was tragically killed in an accident in 2022. He is greatly missed by everyone. This year's Tour de Elora closing ceremony is dedicated in his memory and I know that he will be watching with the same huge smile on his face this year! 

Please tune in to find out who will win the Tour de Elora cup this year! There is still lots of time to log your KMs, make a donation and buy raffle tickets to support the Grand River Regional Cancer Centre!

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DAY 18

18/10/2024

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DAY 18 - I love when facebook memories pop up. Today I was reminded that 10 years ago today I officially received my PhD diploma in Epidemiology from the University of Guelph. I was so proud of myself. I spent 12 years in University to earn a BSc, Msc, and PhD degrees. 
However, there is another sort of graduate diploma that I keep with my academic diplomas - it is my chemotherapy graduate diploma. This was given to me by all of my amazing chemo nurses on my last chemotherapy treatment. All of the nurses who I had worked with during my 4 months of chemotherapy took the time to write personal messages of congratulations for me. It was a small gesture that meant so much to me!  I keep it with my diplomas as a reminder of how hard I fought for my future - both professionally and personally. 

Yours very truly, 
Gillian Alton, BSc, Msc, PhD, BCS (Breast Cancer Survivor!)
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DAY 11

11/10/2024

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DAY 11 - As my 5 years post cancer treatment was approaching, I wanted to do something to commemorate the occasion. I was set to be discharged from the cancer follow-ups and transitioning to yearly cancer screening. 
My first thought was to create an every day piece of jewellery to reward me for my journey. I visited Mandy from at Macadi Jewellery in Elora. I had very few ideas to help her design my custom piece other than I wanted a necklace that I could wear every day. While we chatted, she sketched the most perfect piece of art that was a perfect summation of my cancer journey. There were 5 different sized stones to represent my 5 year journey and they were spaced unevenly because the road was not even - some years were more difficult and had more obstacles than others. I couldn't believe how well a necklace could represent my journey. I wear that necklace with pride every day to represent my past journey and all the beauty my future holds. 
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DAY 10

10/10/2024

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DAY 10 - While the physical pain and scars of cancer treatment was excruciating, the mental pain and scars of cancer lasted much longer. Even though life had returned to normal for me, I was struggling to move on after cancer. I started going to therapy and it was the best thing I ever did for myself. We often focus on the physical recovery after illness or injury, but we ignore the mental toll it has on ourselves and our relationships. 
Part of my homework from therapy was to start exploring new hobbies and interests. It was such a simple and fun task. I love to learn - you don't spend 12 years in university if you don't enjoy learning! I quickly realized that I like to take lessons when learning a new hobby. I guess that isn't too surprising - you don't spend 12 years in university if you don't enjoy learning! Over the years, I have explored personal training, dog training, sailing lessons, sewing classes, golf, sheep herding, skating, pilates, and ballet. A few years ago I started a new tradition,  as my new years resolution, I try to pick a 1 new hobby that I want to try that year. 
For those still in the struggling phase of cancer, please know that it does get better. I encourage you to reach out to others to help - whether that be a therapist/counsellor, family, friend, or support group! 
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DAY 9

9/10/2024

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DAY 9 - This picture was taken in October 2015. It was my ID picture taken the first day at my new job. No one's life is perfect, but I distinctly remember thinking at this time, life was going pretty well! I had just completed my PhD, bought a house with my amazing partner, and started my dream job working from home. 
This was also the day I discovered a lump in my breast. I had a immediate feeling that it was cancer, but tried to calm my gut feeling with the statistics - given my family history and risk factors it would be incredibly rare to have breast cancer at my age. However, I couldn't ignore my gut and got it checked out any way. 
I was only at my dream job for 3 months before taking a year off for cancer treatment and recovery. I was lucky to have amazing colleagues that supported me and allowed me the time I needed to recover. While I would never say that I am thankful for having cancer, I am thankful of the lessons that having cancer has given me and how it shapes my future goals. Cancer has given me a different perspective on my life, career and family. As happy as I thought I was pre-cancer, I think I am even happier now!


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DAY 8

8/10/2024

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DAY 8 - I turned 40 years old this past May. For those with average breast cancer risk, this would be the age when you can start to self-refer for mammograms. I never thought I would be dealing with breast cancer a decade before my 40th birthday. I was not considered high risk for breast cancer. There was no logical reason to believe that the lump I had discovered would be cancer, but it was. 

Early detection and treatment is so important. Please follow your doctor's advice for breast cancer screening, and if you notice something unusual, please get it checked out. 

I started the Tour de Elora Fundraiser in 2019 to raise money and awareness of young adult breast cancer. Please help support us by logging your kilometres, making a donation online and buying raffle tickets. Help us to spread the word by sharing the Tour de Elora website with everyone you know!
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DAY 7

7/10/2024

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DAY 7 - my dogs are so important to me. Wilford Brimley was our first dog, he was one of a kind and taught us so much. He was also there through my entire cancer treatment. He was a great companion, great listener and his persistent energy encouraged us to go for walks every day. His unique personality led us to Meagan from Mayrich Kennels. Meagan helped us to better understand and train Brimley and matched us with our 2 other dogs Walter and Stanley to complete our little family. These 3 dogs have been constant companions for us over the years. 

This year we have added the top dog award to the Tour de Elora. Dogs can now log their kilometres during the month of October. The dog with the most kiolmetres wins an amazing prize pack generously donated by Mayrich Kennels. You won't want to miss out! Start logging your kilomtres through the website!
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    My name is Gillian Alton. I was diagnosed with triple negative breast cancer at the age of 31. I started this Tour de Elora Fundraiser in 2019 as a way to help others navigating cancer in my community and to help heal my mind and soul after the physical scars had healed. 

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